Welcome & Prep Week:  Setting yourself up for success!  
Welcome to this program!   I’m so excited and thrilled you’re here.

Week ONE Health Harmony System WORK BOOK

Welcome & Prep Week

If you're struggling with exhaustion and overwhelm in your daily life, You are tired, wake up often, wake up exhausted, You're fed up with all the "fad diet" promises that never live up to your hopes, you have no idea where to start with creating real change in your well-being, you are done with restrictive diets that leave you starving, you know it’s time to make YOU a priority, but you don’t know where to start…. this System is for YOU!The 12-month Heath &amp; Harmony System is the ultimate wellness coaching program to transform your body, mind and soul. It is an Online Self-Study, coaching program that provides one lesson per week. 52 lessons in total that will dig deep into your why, foods that heal, address the stress, understanding: hormones, weight, moods, sleep, exercise, self-care, relationships, find your joy/happiness and even a time for reflection!When you are ready to enjoy your food and take pleasure in healthy, nourishing meals, be the healthiest woman you know, wake up feeling rested, have more energy than ever, fit into your old clothes, have a pleasurable lifestyle that includes delicious food, wake up every day feeling in love with your body &amp; your life, no more "some day" mentality. No more fatigue, guilt, and shame… Then grab your spot in the ultimate 12-month SELF STUDY - WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION &amp; FATIGUE INTO YOUR HEALTHIEST LIFE EVER!It is YOUR time to go from frustrated to fabulous and regain your balance, energy &amp; confidence so you can live your healthiest life EVER!! ~ See you on the inside!

The 12-month Health & Harmony Self-Study System is the ultimate wellness coaching program to transform your body, mind, and soul.  It is YOUR time to go from frustrated to fabulous and regain your balance, energy & confidence to live your best life EVER!

Health and Harmony System - 3 Month SELF STUDY Course | We are accepting pre-orders

April Ranard CHLC

Course Details

Course content